THE EXPERTS RECOMMEND
If you think something is correct just because it’s written in books or textbooks, or because an expert said or recommended it, don’t forget…
Men, if you want higher TESTOSTERONE, know this:
Today’s average man has 50% lower testosterone and over 50% lower fertility than the average man in 1970, and every year the rate of decline IS HIGHER.
ENDORPHINS (feel-good hormones)
Endorphins are a type of hormone that reduce the feeling of pain and stress and improve mood. In fact, the word endorphin means morphine produced within the body (Endo = internal, morphin = morphine). They belong to a category of over 20 substances, three of which are well-studied. They share similar properties and are secreted…
The Most Important Authority for a Healthy Life
Small in appearance only is the difference between the person who puts in the effort and the person who, over coffee, dismisses it all as “pointless” with a single sentence and a wave of the hand. It looks as though there isn’t much difference – two people sitting at coffee and talking. But the real difference is greater than the universe.