In FAT DEPOSITS, there is an enzyme that converts testosterone into estrogen.
The more fat deposits, the greater the tendency toward:
- Higher estrogen, which leads to:
- Lower testosterone, which leads to:
- Reduced fat burning
- Accumulation of new fat deposits
- Lower muscle mass
- Fatigue
- Reduced fertility
- Worsened mood
- Anxiety
- Depression
- Irritability
- Higher cortisol
The healthy reduction of fat deposits leads to improved testosterone levels. This isn’t just about weight loss, but about CHANGING what led to the excess fat deposits in the first place. With effective change, not only will fat deposits be reduced, but they won’t return in the future.
Today’s average man has 50% lower testosterone and over 50% lower fertility than the average man in 1970, and every year the rate of decline IS HIGHER.
There is an immense need for proper nutrition, proper exercise, and good sleep!
Dino Nikolic
Creator and author of Muskultura
Health Coach
Fitness Instructor and Strength and Conditioning Coach
Certified Nutritionist
May 30, 2023
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