Skip to content
Muskultura.mkMuskultura.mk
Muskultura.mk
  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
    • Programs
      • 5×5
  • Nutrition
    • Principles of nutrition
    • Supplements
  • Sleeping
  • Training and Nutrition Programs
  • New dose
  • Contact
    • Ask a question
  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish
 
  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
    • Programs
      • 5×5
  • Nutrition
    • Principles of nutrition
    • Supplements
  • Sleeping
  • Training and Nutrition Programs
  • New dose
  • Contact
    • Ask a question
  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish

Daily Archives: 03/01/2020

You are here:
  1. Home
  2. 2020
  3. January
  4. 03

Чоколадо - инсулинот собира шеќер

Caloric deficit and caloric surplus

Hormones, Nutrition, Resistance TrainingBy Muskultura.mk03/01/2020

If a theory contains words that sound educated, such as caloric deficit and caloric surplus, it doesn’t mean it’s correct. That’s a very popular theory, saying that if you have a calorie surplus or take more calories than you burn – you’ll gain weight, and if you have a calorie deficit or you eat less…

Muskultura.mk
Muskultura.mk

Terms of Use