Skip to content
Muskultura.mkMuskultura.mk
Muskultura.mk
  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
    • Programs
      • 5×5
  • Nutrition
    • Principles of nutrition
    • Supplements
  • Sleeping
  • Training and Nutrition Programs
  • New dose
  • Contact
    • Ask a question
  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish
 
  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
    • Programs
      • 5×5
  • Nutrition
    • Principles of nutrition
    • Supplements
  • Sleeping
  • Training and Nutrition Programs
  • New dose
  • Contact
    • Ask a question
  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish

Daily Archives: 21/05/2018

You are here:
  1. Home
  2. 2018
  3. May
  4. 21

What to Do if You’re Getting Ill After Exercising

Hormones, Resistance TrainingBy Muskultura.mk21/05/2018

Getting Ill After Exercising? If you’re getting ill after exercising or experiencing weakened immune system, fever, cold, allergies, general fatigue, runny nose…, please take a look at the following. There can be more reasons, but it mainly comes about through one mechanism. Attack on the immune system. Resistance training is a shock and stress for…

Muskultura.mk
Muskultura.mk

Terms of Use