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  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
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      • 5×5
  • Nutrition
    • Principles of nutrition
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  • New dose
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  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish
 
  • Training
    • Principles of weight training
    • Hormones and training
      • The role of hormones
      • Testosterone – definition and role
      • Human Growth Hormone – definition and role
      • Glucagon – the fat-burning hormone
      • Insulin – the fat builder
      • Cortisol – definition and role
      • Estrogen – definition and role
    • Exercises
      • Muscle Mass and Strength
      • Squats
      • Bench press
      • Barbell rows
      • Overhead Press
      • Deadlifts
    • Programs
      • 5×5
  • Nutrition
    • Principles of nutrition
    • Supplements
  • Sleeping
  • Training and Nutrition Programs
  • New dose
  • Contact
    • Ask a question
  • Language
    • македонски јазикмакедонски јазик
    • EnglishEnglish

Insulin – effects

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